Buttocks Training Pull Elastic Rope Fitness Equipment

Build strength. Move with confidence.

Bring resistance training into your routine with fitness ropes for focused, intentional movement. Make your next workout a moment to show up for yourself.

Key Benefits

• More ways to move: Add resistance to upper- and lower-body exercises, using the appropriate setup for each movement.
• Choose your resistance: Available in Lightning Red (40 lbs), Lightning Blue (60 lbs), and Lightning Black (80 lbs), as listed by the supplier.
• Keep your gear together: Includes a storage bag for packing away between sessions.

How It Works

1. Choose your movement. Select an exercise and resistance option suited to your experience.
2. Check your setup. Follow the manufacturer's instructions for attaching the ropes and straps. Inspect the ropes, cuffs, and clips before use and ensure any anchor is suitable and secure.
3. Move with control. Start gently, maintain good form, and use a comfortable range of motion. Stop if you feel pain.

Suggested Workouts

Build a session around movements demonstrated in the product photos, only where supported by the manufacturer's instructions:

• Standing glute kickbacks: Use the ankle-cuff setup for controlled backward leg movements while holding a stable support.
• Standing biceps curls: Use the hand-strap setup and the recommended low anchor to add resistance to a controlled curling movement.
• Standing chest presses: With the recommended secure anchor behind you, use the hand straps for controlled forward presses.

Choose resistance you can control. Check the manufacturer's setup guidance before trying each movement; product photos are not a substitute for exercise instructions.

Product information:

Product Category: Rally
Material: PTE elastic tube
Rally classification: Fitness Rally
Color: Lightning Red [40 lbs], Lightning Blue [60 lbs], Lightning Black [80 lbs]
Product packaging: storage bag packaging

Packing list:

Rally*1

Storage bag*1